When making a stir-fry meal, meat should always be thinly sliced, and cut on the bias. Perfectly sliced meat takes time and patience, though. Take out the meat before it is frozen, but very firm, and cut into it at an angle of 45 degrees perpendicular to the grain.
Keep a potato masher in your kitchen at all times. This useful device can be used to mash more than just your typical potatoes. Try mashing carrots, cauliflower, and other root vegetables. You can mix any of these in to your usual mashed potatoes to make them more vibrant, nutritious, and interesting.
If you want to optimize the amount of juice that you get from a lime, put it in the microwave for 10 seconds. This will allow the liquid to flow easily when you cut the lime, so that you can add this to your favorite meals. Use this trick anytime you serve a lemon or lime.
If you are planning on buying fish from a supermarket or fish store, make sure that you ask the person behind the counter if you can smell the fish. The fish should be very firm and should not have any pungent odors to them. Otherwise, do not purchase it, as they are probably not fresh.
Use these tips to spark your own ideas about what your meals can be like. With a little creativity and a little know-how, the food you prepare can be something wonderful, every single time. Get excited about cooking again and see what you can conjure up in your kitchen.